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    Health Benefits

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    Health Benefits
    Grains and Cereals

    Facts and benefits of Rye

    Rye is a crucial cereal crop found in cooler parts of northern and central Europe…

    Grains and Cereals

    Health Benefits of Spelt

    Triticum spelta is an annual grass in grass family Poaceae and is inherent to Mediterranean…

    Grains and Cereals

    Health Benefits of Buckwheat

    Buckwheat is not associated to wheat but it is related to knotweed, sorrel and rhubarb.…

    Herbs and Spices

    Facts about Red Sandspurry

    Red sandspurry also known as Common Sandspurry, Sandwor, Sabline Rouge and Red sand spurrey, is…

    Nuts and seeds

    Facts and Benefits of Beech Nut

    Fagus sylvatica, commonly known as European beech, beech, European beech, common beech, oriental beech, copper…

    Nuts and seeds

    Japanese Chestnut

    Chestnut is a group of eight or nine trees or shrubs which belongs to the…

    Nuts and seeds

    Facts and benefits of Butternut

    Butternut with its scientific name Juglans cinerea, is a deciduous tree belonging to walnut family…

    Herbs and Spices

    Facts and benefits of Japanese Maple

    Japanese maple scientifically known as Acer palmatum is a member of the Aceraceae family native…

    Herbs and Spices

    Facts and Benefits of Angostura

    Angostura trifoliate (Galipea officinalis) commonly known as Angustura, Angusture, Angusture Vraie, Angostura trifoliata, Bonplandia trifoliata,…

    Nuts and seeds

    Health benefits of Sunflower

    Sunflower scientifically known as Helianthus annuus, is a genus of plant which comprises about 70…

    Nuts and seeds

    Health benefits of Celery Seed

    Scientifically known as Apium graveolens, Celery is originated in Mediterranean region. Celery belongs to…

    Herbs and Spices

    Facts and Benefits of American white waterlily

    ­­­­­­­ Nymphaea odorata, also known as the American white waterlily, Fragrant Water Lily, Cow cabbage,…

    Nuts and seeds

    Health benefits of Pumpkin Seeds

    Pumpkin is one of the species in gourd family Cucurbitaceae and is native to South…

    Fruits

    Facts and Benefits of Paw Paw

    Pawpaw, (Asimina triloba), also spelled papaw, paw-paw is a deciduous tree or shrub of the…

    Herbs and Spices

    Facts and benefits of Crown Daisy

    Glebionis coronaria commonly known as Crown Daisy, is the flowering plant species of daisy family…

    Herbs and Spices

    Facts and benefits of Liverworts

    Hepatica nobilis commonly known as Liverworts is an herbaceous perennial in the buttercup family (Ranunculaceae).…

    Foods

    Benefits and risk of Catsup

    Catsup is the different spellings (or less common spelling) for Ketchup of the same condiment…

    Herbs and Spices

    Facts and benefits of Virginia creeper

    Parthenocissus quinquefolia, known as Virginia creeper, Victoria creeper, five-leaved ivy, or five-finger Woodbind, woodbine, false…

    Fruits

    Facts and benefits of Bignay

    Bignay is a nourishing and fresh fruit which are found abundantly in Southeast Asian nations.…

    Herbs and Spices

    Facts and Benefits of False Hellebore (American Hellebore)

    False Hellebore (American Hellebore) scientifically known as Veratrum viride is a species of Veratrum native…

    Fruits

    Health Benefits of Mulberries

    Mulberries are the sweet fruits of genus Morus L. and family Moraceae. It is a…

    Herbs and Spices

    Facts and benefits of Bittersweet

    Bittersweet scientifically known as Celastrus scandens, is a species of Celastrus that blooms mostly in…

    Fruits

    Facts and benefits of Dragon Fruit

    Dragon fruit is a fast growing vine like cactus. The fruit is spherical, red colored…

    Fruits

    Facts and benefits of Lingonberry (Cowberry)

    Lingonberry scientifically known as Vaccinium vitis-idaea is a short evergreen shrub that bears edible fruits.…

    Fruits

    Health benefits of Rambutan

    Native to West Malaysia, the name rambutan is derived from Malay word which means hairy.…

    Herbs and Spices

    Facts and benefits of Ragwort

    Jacobaea vulgaris commonly known as ragwort, common ragwort, tansy ragwort, benweed, St. James-wort, ragweed, stinking…

    Fruits

    Health benefits of Black Plum (Java plum)

    Other common names for Black Plum are Jamun Fruit, Indian Blackberry, Damson Plum, Jambolan, Java Plum,…

    Herbs and Spices

    Facts and benefits of Alkanet

    Alkanna tinctoria commonly known as alkanet, bugloss, anchusa, Spanish bugloss, dyer’s bugloss, orchanet, common alkanet…

    Herbs and Spices

    Facts and benefits of Water Plantain

    Water Plantain scientifically known as Alisma plantago-aquatica is an aquatic or semi-aquatic plant belonging to…

    Fruits

    Health benefits of Bael fruit (Wood Apple)

    Botanically known as Aegle marmelos, Wood Apple is inherent to India but also found in…

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    What is Lupin Bean Flour?

    Science Backed Health Benefits of Durian (Durio zibethinus)

    Science Backed Health Benefits of Feijoa (Pineapple Guava) (Acca sellowiana)

    Science Backed Health Benefits of Gac Fruit (Momordica cochinchinensis)

    Science Backed Health Benefits of Amaranth Leaves (Amaranthus spp)

    Science Backed Health Benefits of Arrowhead (Sagittaria sagittifolia)

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