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    Health Benefits

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    Health Benefits
    Herbs and Spices

    Facts and Benefits of American white waterlily

    ­­­­­­­ Nymphaea odorata, also known as the American white waterlily, Fragrant Water Lily, Cow cabbage,…

    Nuts and seeds

    Health benefits of Pumpkin Seeds

    Pumpkin is one of the species in gourd family Cucurbitaceae and is native to South…

    Fruits

    Facts and Benefits of Paw Paw

    Pawpaw, (Asimina triloba), also spelled papaw, paw-paw is a deciduous tree or shrub of the…

    Herbs and Spices

    Facts and benefits of Crown Daisy

    Glebionis coronaria commonly known as Crown Daisy, is the flowering plant species of daisy family…

    Herbs and Spices

    Facts and benefits of Liverworts

    Hepatica nobilis commonly known as Liverworts is an herbaceous perennial in the buttercup family (Ranunculaceae).…

    Foods

    Benefits and risk of Catsup

    Catsup is the different spellings (or less common spelling) for Ketchup of the same condiment…

    Herbs and Spices

    Facts and benefits of Virginia creeper

    Parthenocissus quinquefolia, known as Virginia creeper, Victoria creeper, five-leaved ivy, or five-finger Woodbind, woodbine, false…

    Fruits

    Facts and benefits of Bignay

    Bignay is a nourishing and fresh fruit which are found abundantly in Southeast Asian nations.…

    Herbs and Spices

    Facts and Benefits of False Hellebore (American Hellebore)

    False Hellebore (American Hellebore) scientifically known as Veratrum viride is a species of Veratrum native…

    Fruits

    Health Benefits of Mulberries

    Mulberries are the sweet fruits of genus Morus L. and family Moraceae. It is a…

    Herbs and Spices

    Facts and benefits of Bittersweet

    Bittersweet scientifically known as Celastrus scandens, is a species of Celastrus that blooms mostly in…

    Fruits

    Facts and benefits of Dragon Fruit

    Dragon fruit is a fast growing vine like cactus. The fruit is spherical, red colored…

    Fruits

    Facts and benefits of Lingonberry (Cowberry)

    Lingonberry scientifically known as Vaccinium vitis-idaea is a short evergreen shrub that bears edible fruits.…

    Fruits

    Health benefits of Rambutan

    Native to West Malaysia, the name rambutan is derived from Malay word which means hairy.…

    Herbs and Spices

    Facts and benefits of Ragwort

    Jacobaea vulgaris commonly known as ragwort, common ragwort, tansy ragwort, benweed, St. James-wort, ragweed, stinking…

    Fruits

    Health benefits of Black Plum (Java plum)

    Other common names for Black Plum are Jamun Fruit, Indian Blackberry, Damson Plum, Jambolan, Java Plum,…

    Herbs and Spices

    Facts and benefits of Alkanet

    Alkanna tinctoria commonly known as alkanet, bugloss, anchusa, Spanish bugloss, dyer’s bugloss, orchanet, common alkanet…

    Herbs and Spices

    Facts and benefits of Water Plantain

    Water Plantain scientifically known as Alisma plantago-aquatica is an aquatic or semi-aquatic plant belonging to…

    Fruits

    Health benefits of Bael fruit (Wood Apple)

    Botanically known as Aegle marmelos, Wood Apple is inherent to India but also found in…

    Fruits

    Health benefits of Yacon (Ground Apple)

    Traditionally Yacon is grown in northern and central Andes from Colombia to Northern Argentina for…

    Herbs and Spices

    Facts and benefits of Aga (Fly Agaric)

    Amanita muscaria, also known as fly agaric, fly Amanita, bug Agaric, Amanite Tue-Mouches, Fausse Oronge,…

    Fruits

    Health benefits of Lime

    Citrus aurantiifolia also known a lime is a small tree or thorny shrub belonging to…

    Herbs and Spices

    Facts and benefits of African Potato

    Hypoxis hemerocallidea (Hypoxis rooperi) commonly known as African potato, African star grass, Bantu Tulip, Papa…

    Herbs and Spices

    Health Benefits of Camphor

    Cinnamomum camphora is a large evergreen tree which could be found in particular areas of…

    Herbs and Spices

    Facts and Benefits of Adrue

    Cyperus articulates commonly known as Adrue, Guinea Rush, jointed flatsedge, priprioca, chintul and piripiri is a species…

    Herbs and Spices

    Facts and benefits of Pheasant’s Eye

    Adonis vernalis, known variously as pheasant’s eye, spring pheasant’s eye, yellow pheasant’s eye and false…

    Nuts and seeds

    Health Benefits of Caraway

    Caraway belongs to carrot family Apiaceae. The plant is much branched, hollow stemmed and grows…

    Herbs and Spices

    Facts and benefits of Abscess Root

    Polemonium reptans commonly known as Abscess Root, Creeping or Spreading Jacob’s Ladder, False Jacob’s Ladder,…

    Fruits

    Health benefits of Babaco

    Babaco is a relative of papaya but is seedless having smooth skin as well as…

    Herbs and Spices

    Facts and Benefits of Yucca

    Yucca schidigera commonly known as Yucca, Yucca Root, Adam’s Needle, Soap Tree, Mohave yucca, soapweed,…

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    Science backed health benefits of Capers

    Science Backed Health Benefits of Peanut

    Science backed health benefits of Basil

    Science Backed Health Benefits of Yellow Beans

    Science Backed Health Benefits of Oat Bran

    Science Backed Health Benefits of Yardlong beans (Vigna unguiculata subsp. sesquipedalis)

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