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In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Fruits

Facts and Health Benefits of Blackberries 7.3

Blackberry scientifically known as Rubus fruticosus is in fact a healthy and tasty fruit. Blackberry is known by different name…

Fruits

Physalis Facts and Health benefits 6.3

Physalis scientifically known as Physalis peruviana is actually a tasty and helpful fruit. Phyalis is also known by different name…

Fruits

Carambola (Starfruit) facts and health benefits 7.3

Carambola, which is scientifically known as Averrhoa carambola, is a fruit bearing tree of the family Oxalidaceae and genus Averrhoa.…

Fruits

Elderberry Facts and Health Benefits 7.0

Elderberry scientifically known as Sambucus nigra is actually a delightful and advantageous fruit. Elderberry is also known by different name which include Black…

Fruits

Blueberries Facts & Health Benefits 6.5

Blueberries, scientifically known as Vaccinium Corymbosum, are evergreen dwarf shrub in the genus Vaccinium and family Ericaceae. It is native…

Fruits

Types of Apricots

The different kind of apricot has various flavors from sweet to sour. Chinese Apricot Chinese Apricot is the fruit from…

Fruits

Vitamin B12 7.2

Some people lack Vitamin B12 in order to meet their needs whereas some is not able to absorb the Vitamin…

Fruits

Horned Melon in different languages

The eye catching Horned like Melon – Kiwano has different name in different territories and communities. After studying all Vernacular…

Fruits

Horned Melon Facts 6.0

Horned Melon or Cucumis Metuliferus is orange colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia,…

Fruits

Health Benefits of Guava seeds 6.2

Guava is the fruit which is nutritious and contains Vitamin C, niacin, iron, potassium, manganese, Vitamin A, thiamine, calcium and…

Fruits

Health Benefits of Eugenia Jambolana 7.8

A relatively rapid developing varieties, it may achieve heights as high as 30 m and may live a lot more…

Fruits

Watery Rose Apple facts and health benefits 8.5

Watery Rose Apple with its scientific name Syzygium aqueum, is an tropical, evergreen and low growing small tree. Botanically, it…

Fruits

Goji berry facts and health benefits 8.3

Goji berries belong to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji…

Fruits

Health benefits of Longan 8.8

Dimocarpus longan, commonly known as the longan (UK: /ˈlɒŋɡən/; US: /ˈlɑːŋɡən/, /ˈlɔːŋɡən/), is a tropical tree that produces edible fruit.…

Fruits

Horned Melon, Kiwano – health benefits 8.7

There is nothing on the earth like Horned Melon (Kiwano), yellow-orange or golden color on the outside, green and translucent…

Fruits

Facts and benefits of Hawthorn 7.5

Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe and Western Asia. It is considered as an…

Fruits

Types of Grapes 7.9

Various kinds of grapes create wines that change in taste, physique, fragrance, color, tannin, and in many cases alcohol content.…

Fruits

Bell pepper receipes 7.4

Italian Sausage Sandwich with Fried Sweet Peppers: Ingredients: 2 tbsp essential olive oil 1 large red bell peppers, seeded, reduce…

Fruits

Apricot facts and health benefits 7.8

Apricot scientifically known as ‘Prunus armeniaca’ are juicy and delicious fruits which belongs to the genus: prunus of Rosaceae family…

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