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    Health Benefits

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    Health Benefits
    Fruits

    Hackberry-Celtis occidentalis

    Celtis occidentalis, generally known as Hackberry or less commonly as American hackberry, Mississippi hackberry, Nettletree,…

    Vegetables

    Top 10 benefits of Giant Taro and Nutritional Value

    Alocasia macrorrhizos (also called Giant Taro, Ape, Egyptian Lily, Elephant’s Ear, Giant Alocasia and Roasting…

    Nuts and seeds

    Brazil nuts facts and health benefits

    With the scientific name of Bertholletia excelsa, Brazil nuts are a nutrient-dense and delicious type…

    Vegetables

    Top 10 benefits of Arracacha

    Arracacia xanthorrhiza (commonly called Peruvian Parsnip, Peruvian Carrot and White Carrot) is a caulescent and…

    Fruits

    Boysenberry facts and health benefits

    Boysenberry, scientific name, Rubus ursinus var loganobaccus cv Boysenberry, is actually a hybrid aggregate fruit…

    Fruits

    Cannonball tree-Couroupita guianensis

    Couroupita guianensis, commonly known as Cannonball tree, Ayauma tree and Sal tree, is a deciduous…

    Herbs and Spices

    Black Cumin facts and health benefits

    Nigella sativa also known as nigella or kalonji, often called black cumin, is an annual…

    Fruits

    Engkala-Litsea garciae

    Engkala (Litsea garciae) is a tree that is native to Sarawak and Southwest Sabah regions…

    Herbs and Spices

    Hollyhock – Alcea rosea

    Hollyhock is the flowering plant in the family Malvaceae. It grows from rich and well-drained…

    Nuts and seeds

    Macadamia nuts facts and health benefits

    Macadamia nuts scientifically known as Macadamia integrifolia is actually a rich, flavorful nut native to…

    Fruits

    Soursop facts and health benefits

    Soursop (Annona muricata) is actually a member of unique plant family, Annonaceae, whose members include…

    Vegetables

    Top 10 benefits of Mache (Corn salad)

    Mache is an annual plant of the family Valerianaceae. It is mostly grown as leaf…

    Fruits

    Salmon berry facts and health benefits

    A member of the rose family, the salmon berry plant (Rubus spectabilis) is related to…

    Fruits

    Thimbleberry – Rubus parviflorus

    Rubus parviflorus is a deciduous herb native to Western North America from South Alaska as…

    Herbs and Spices

    Mexican poppy-Argemone mexicana

    Argemone Mexicana, the Mexican poppy, also known as Mexican poppy, Yellow thistle, Mexican pricklepoppy, Prickly…

    Vegetables

    Mashua facts and health benefits

    Tropaeolum tuberosum also known as mashua is a species of flowering plant in the family…

    Herbs and Spices

    Cattail facts and health benefits

    Typha latifolia also known as Cattail, Lesser Bulrush, Lesser Reed-Mace, Nail- Rod, Narrow-Leaf Cattail, Narrow…

    Herbs and Spices

    Japanese knotweed – Fallopia japonica

    Japanese knotweed is the flowering plant in the Buckwheat family Polygonaceae. Common names include Fleece…

    Vegetables

    Turkey berry facts and health benefits

    Turkey berry scientifically known as Solanum torvum is also known as Plate Brush, Devils Fig,…

    Herbs and Spices

    Self-heal-Prunella vulgaris

    Self-heal commonly known as Prunella, Wound Root, Brunella, Woundwort, All Heal, Slough Heal, Dragonhead, Blue…

    Herbs and Spices

    Rosemary facts and health benefits

    Rosemary, an herb whose botanical name is Rosmarinus officinalis, is a sun-loving shrub, native to…

    Vegetables

    New Zealand Yam-Oxalis tuberosa Molina

    New Zealand Yam (Oxalis tuberosa Molina) is an herbaceous plant that belongs to the Oxalidaceae…

    Fruits

    Kumquats facts and health benefits

    Kumquats scientifically known as Fortunella japonica belong to the Rutaceae family, in the genus, Fortunella,…

    Fruits

    Gandaria-Bouea macrophylla

    Gandaria is a juicy fruit belonging to the genus Bouea, cultivated mostly for its edible…

    Fruits

    Jujube fruit facts and health benefits

    Jujube botanically known as Ziziphus jujube, also known as Chinese red date, Da Zao, and…

    Fruits

    Mysore raspberry-Rubus niveus

    Mysore raspberry is an edible fruit which is produced by many species in the genus…

    Fruits

    Mamey Sapote facts and health benefits

    Pouteria sapota also known as mamey, mamey sapote or mamey colorado, is an important fruit…

    Herbs and Spices

    Red Clover-Trifolium pratense

    Trifolium pretense, commonly known as Red clover, is a perennial herbaceous flowering plant in the…

    Fruits

    Davidson plum – Davidsonia pruriens

    Davidsonia pruriens is a small slender tree native to Australia and Northeastern Queensland. Common names…

    Vegetables

    Lotus seeds facts and health benefits

    Lotus, Nelumbo nucifera, is a fresh water plant that has been grown in Southeast Asia…

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    Science backed health benefits of Capers

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    Science Backed Health Benefits of Yardlong beans (Vigna unguiculata subsp. sesquipedalis)

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