Health benefits of Ophiopogon (Mondo Grass)
Ophiopogon japonicus commonly known as Ophiopogon, dwarf lilyturf or monkeygrass is an evergreen, perennial plant…
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Health benefits of Osage Orange
Maclura pomifera commonly known as Osage orange, horse apple or hedge apple tree is a…
Health benefits of Osha Root
Ligusticum porteri, also known as oshá, is a perennial herb member of the carrot family…
Facts about Orchard Grass – Dactylis glomerata
Dactylis glomerata, also known as cock’s-foot, orchard grass, or cat grass (due to its popularity…
Facts about Ox Knee
Achyranthes bidentata Blume commonly known as ox knee is a species of flowering plant in…
Health benefits of Orange Jasmine
Murraya paniculata commonly known as Orange Jasmine or orange jessamine is a tropical evergreen plant…
Facts about Orange Daylily
Hemerocallis fulva, popularly known as orange day-lily and tawny daylily is a species of daylily…
Health benefits of Orach
Atriplex hortensis, commonly known as mountain spinach or Garden orach is a species of plant…
Know about the Okari Nut
Okari nut is a large, deciduous tree with a spreading crown; it can grow up…
Health Benefits of Oleander
An evergreen ornamental shrub belonging to dogbane family Apocynaceae and reaches the height of 12…
Onion skin uses and health benefits
The crisp, flaky outer scales of onions could be used in salads, soups and casseroles.…
Oriental Radish facts and nutrition
Oriental radish (scientific name Raphanus sativus L. var longipinnatus Baile) is a winter radish with…
Oatmeal health benefits and nutrition
Oatmeal is coarse flour which is made from hulled oat grains that is milled, rolled…
Health benefits of Oxeye Daisy
Ox-eye daisy scientifically known as Leucanthemum vulgare is a widespread flowering plant native to Europe…
Health benefits of Oregon Grape
Mahonia aquifolium commonly known as Oregon-grape is a species of flowering plant of barberry family…
Orange Marmalade benefits and health risks
Generally marmalade refers to fruit preserve which is made from peel and juice of citrus…
Ocean pout facts and nutritional value
The Ocean pout scientifically known as Zoarces americanus, are the fish of Zoarcidae family having…
Benefits of Orange Juice
A tropical to semitropical fruit, oranges, are found in an evergreen and small flowering tree…
Health benefits of Orange Peel
Orange peel means the rind of orange fruit. The orange fruit has slightly bumpy outer…
Oat Bran
Brand refers the outer layers of grain especially pericarp with its three sub layers such…
Health benefits of Oregano
Genus Origanum consists of two aromatic species: Sweet Marjoram (Origanum majorana) and Oregano (Origanum vulgare).…
Health benefits of Okara
Okara is the ground up fibrous part of bean. It consists of insoluble parts of…
Health benefits of Olives
Olives are a small fruit which grow on olive trees scientifically known as Olea europaea.…
Health benefits of Oranges
Citrus reticulate is a small fruit tree which belongs to citrus family Rutaceae which was…
Facts and benefits of Olive oil
Olive oil is extracted from the ripe olive fruits. The oil is pale yellow in…
Oil pulling
The traditional Indian folk cure which promote the oral hygiene and eliminates toxins from the…
Octopus
Octopus dofleini (genus Enteroctopus) are the octopus species which are found in rocky areas, kelp…
Oyster facts and health benefits
Oysters are one type of bivalve molluscs that are consumed throughout the world. There are…
Orange roughy facts
The Orange roughy (Hoplostethus atlanticus) is a deep sea fish that belongs to Trachichthyidae family.…
Ocean perch Facts and nutritional value
Sebastes alutus (Ocean Perch), belonging to genus Sebastes and family Sebastidae, has other common names…