Work-life balance is tough for everyone, but especially those who are studying to become healthcare workers. As a student nurse,…

Physical activity has several benefits associated with it – improved mental well-being, stronger bones and muscles and uplifting your overall…

For centuries, the berries from the hawthorn plant have been used in natural medicine to treat heart problems such as…

When you choose a food to eat, do you read the label first? If you’re like many people, you might…

Approximately 13% of the global population is obese, while 39% of adults are overweight. This has staggering financial and social…

As of April 19th, there are plans in place to make COVID-19 vaccination available to anyone (16 or older), anywhere…

Everybody sweats, and yet while some people seem to breeze through life without this ever being an issue, others are…

All inpatient treatment centers offer a slightly different experience, but the care they provide is similar in many ways. Inpatient…

Pregnancy brings new demands and changes to a person’s body – it’s necessary to get the right amount of caloric…

While car accidents are leading causes of personal injury worldwide, one of the more severe injuries sustained from road collisions…

OTC or Over-The-Counter medicines are those types of medicines that all of us can purchase without a prescription from your…

Yoga is not a sport, and it never will be. Yes, many forms of Yoga involve physical exertion, sometimes heavy,…

Today, anything that promises quick results will sell right away as long as it works effectively. If you have been…

How does a personal trainer differ from a person on duty? When a person comes to work out in a…

If your doctor has prescribed you antidepressants, but you are worried about them leading to you gaining weight, one of…

Have you always wanted to try gardening but couldn’t because you lack access to a garden (or any type of…

Cancer is a devastating diagnosis, and the illness is undeniably life-altering regardless of the severity. While smoking and second-hand smoke…

Nearly everybody has experienced a zombie-like inclination following an evening of negligible or no rest. Even after only one night…

It’s true, as we age, our metabolism slows down and so does our activity level. This means that it is…

Have you ever heard the expression you are what you eat? Well, of course, everyone knows that you do not…

Although we don’t need an excuse to celebrate how much we love our Moms, Mother’s Day is a great reminder…

Many heart conditions, such as congestive heart failure and atrial fibrillation, can be detected early and treated promptly. Thus, the…

World Cancer Day is celebrated on February 4 and seeks to raise public awareness of this much-feared disease. With the necessary…

Fishing is a fun activity that you can embark on alone, with friends, a spouse, or family. Contrary to popular…

Nowadays, the keto or ketogenic diet has been one of the most popular and sought-after types of diet due to…

The life after a car accident can be overwhelming. The physical injuries and emotional scars can result in serious ongoing…

Tennis is undeniably a well-known sport. Some of the biggest sporting stars in the world made their name on the…

Following a keto diet can be frustrating, especially if you’re unsure of how to create a meal plan that still…

If you’re an athlete or fitness lover, it is safe to assume that you’re fully aware of the immense benefits…

Nothing beats a well-cooked omelette, whether served for breakfast, lunch, or dinner. The egg delicacy is an easy and healthy…