Essential OIls

Health Benefits of Chamomile Essential Oil

The health advantages of chamomile essential oil could be related to its qualities just as one antispasmodic, antiseptic, anti-biotic, antidepressant, ant neuralgic, antiphlogistic, carminative, cholagogue, cicatrisant, emenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive, tonic, antispasmodic,…

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Herbs and Spices

Health benefits of Anise

The herbaceous anise plant is a member of the carrot family that mature to heights around three feet. Slim, spindle-shaped roots create grooved stems and leaves which form feathery lobes. In July and August, the plant…

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Herbs and Spices

Health Benefits of Ashwagandha

Ashwagandha is probably the Solanaceae family as well as its medical title is Withania somnifera. It’s called Indian ginseng or even winter cherry. In Sanskrit, it is known from the title ashwagandha which implies the…

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Vegetables

Health benefits of Edamame

Edamame is definitely the Japanese term for delicious soybeans ingested in the green stage. Also known as veggie soybeans, edamame is identical varieties as the traditional grain soybean (Glycine max) generally cultivated in Kentucky. However,…

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Vegetables

Health benefits of Cluster Beans

The guar bean or cluster bean , is definitely an annual legume, is definitely the method of obtaining guar gum. Guar could be consumed like a green bean, yet is much more essential as the…

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Vegetables

Health benefits of Petai

Pete, petai, peteh, or even clinically been regarded named Parkia Speciosa, making up exotic annual tree of polong polongan’s type (Fabaceae) . This particular plant is prevalent at west sectioned Archipelago. Its seed, the so…

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Vegetables

Health Benefits of Drumsticks

  The drumstick is an extremely well-known veggie, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content. It is cultivated in several other countries of world, yet mainly it is…

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Vegetables

Health benefits of Garlic Scapes

Garlic scapes are definitely the flower stalks which spring from the garlic bulb. Throughout the development period prior to the garlic flowers seem, the scape starts to curl upward looping into 1 to 3 neat…

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Vegetables

Health Benefits of Pumpkin Seeds

Pumpkin seeds are definitely the only seed which is alkaline-forming; in this world of extremely acidic diets, which is a excellent thing. Pumpkin seeds taste so great that many people include them to a lot…

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Vegetables

Health benefits of Green Garlic

Green garlic is younger garlic that is collected prior to the cloves have started to mature. The resulting veggie looks like a scallion, having a deep green stalk along with a pale white bulb. It…

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Vegetables

Healthy benefits of Hot peppers

Hot peppers are part of the genus capiscum and therefore are indigenous to the tropical Americas. Whilst individuals frequently stay away from these vibrant colored, stinky fruits, consuming peppers is in fact pretty advantageous if…

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Vegetables

Health benefits of Mushrooms

Mushrooms have already been utilized for many thousands of years equally as food as well as for therapeutic reasons. They are usually regarded as a veggie or perhaps a herb, however they are in fact…

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Vegetables

Health Benefits of Green Beans

Green beans, also referred to as French beans, Fine beans (British English), string beans within the northeastern as well as western United States, or even ejotes in Mexico, are definitely the unripe plant of particular…

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Vegetables

Health benefits of Bean Sprouts

Bean Sprouts is really a storehouse of nutrition. Bean sprouts consist of vitamins B, C, B1, B6, K and A. Additionally, sprouts may also be a resource of food abundant with iron, magnesium, phosphorus, calcium,…

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Fruits

Health Benefits of Eugenia Jambolana

A relatively rapid developing varieties, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its lustrous leaves offers shade and is also developed simply for…

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Fruits

Watery Rose Apple facts and health benefits

Watery Rose Apple with its scientific name Syzygium aqueum, is an tropical, evergreen and low growing small tree. Botanically, it belongs to the Myrtaceae family and genus Syzygium.  It is also called Water Apple and…

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Fruits

Goji berry facts and health benefits

Goji berries belong to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji berry is a small, deciduous, erect and perennial shrub native to Southeastern Europe and Asia….

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Fruits

Health benefits of Longan

Dimocarpus longan, commonly known as the longan (UK: /ˈlɒŋɡən/; US: /ˈlɑːŋɡən/, /ˈlɔːŋɡən/), is a tropical tree that produces edible fruit. It is one of the better-known tropical members of the soapberry family (Sapindaceae), to which…

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Fruits

Horned Melon, Kiwano - health benefits

There is nothing on the earth like Horned Melon (Kiwano), yellow-orange or golden color on the outside, green and translucent with lot of seeds on the inside. This fruit is naturally found in tropical and…

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Fruits

Facts and benefits of Hawthorn

Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe and Western Asia. It is considered as an invasive weed in various parts of world. It is a small tree or shrub which…

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Fruits

Types of Grapes

Various kinds of grapes create wines that change in taste, physique, fragrance, color, tannin, and in many cases alcohol content. If you are a wine enthusiast, understanding something regarding the grapes from where it really…

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Fruits

Bell pepper receipes

Italian Sausage Sandwich with Fried Sweet Peppers: Ingredients: 2 tbsp essential olive oil 1 large red bell peppers, seeded, reduce half-inch strips 1 large green bell peppers, reduce half-inch strips 1 yellow onion, cut in…

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Fruits

Apricot facts and health benefits

Apricot scientifically known as ‘Prunus armeniaca’ are juicy and delicious fruits which belongs to the genus: prunus of Rosaceae family that include Peaches, Nectarines, Plums, and Cherries. Apricot also called Chinese Almond, Common Apricot, Siberian…

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