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Myrtle essential oil facts and benefits

Myrtle essential oil facts and benefits

Myrtus, with the common name myrtle, is a genus of flowering plants in the family Myrtaceae, described by Linnaeus in 1753. The myrtle plant was first mentioned in history in ancient Greece. Myrtle...
Myrrh essential oil facts and benefits

Myrrh essential oil facts and benefits

Myrrh oil comes from a dried resin extracted from the Commiphora myrrha tree, which belongs to the Commiphora plant genus. Just like frankincense, myrrh also comes from the Burseraceae plant family.  Native to...
Moringa oil facts and benefits

Moringa oil facts and benefits

Moringa oil is a particular type of oil which is obtained from the seeds of the Moringa oleifera tree. This type of tree mostly grows in subtropical and tropical areas of the world...
Health benefits of Magnolia essential oil

Health benefits of Magnolia essential oil

Magnolia is one of the well-traveled flowers in the world, with species in South Asia, the Pacific, and North America. It is in the family of Magnoliaceae family. The term Magnolia is a...
Milkfish facts

Milkfish facts

Milkfish (Chanos chanos) also known as bandeng or bangos is the sole living species in the family Chanidae. It is a silver colored Pacific salt water fish that lays its eggs in shallow...
Mackerel fish health benefits and facts

Mackerel fish health benefits and facts

Mackerel is actually a term which is used for different species of fish that belong to the Scombridae family, including Cero, Atlantic, King and Spanish mackerel. This deep water fish is also known...
Malabar Nut facts and health benefits

Malabar Nut facts and health benefits

Justicia adhatoda is an herb, also commonly known as Malabar Nut in English, Adosa in Hindi and Vasaka in Sanskrit. It is a medicinal plant native to Asia widely used in Siddha Medicine,...

Millet-Panicum miliaceum

Millet with scientific name Panicum miliaceum, a member of the family Poaceae, is a grass species grown in warm climates globally. Panicum miliaceum is an annual plant which has shallow, fibrous and flat root....
Miracle fruit facts and health benefits

Miracle fruit facts and health benefits

Miracle fruits are botanically classified as Sysepalum ducificum and are a member of the Sapotaceae family and is native to tropical west and west central Africa. Other names for these berries include Magic...
Macadamia nuts facts and health benefits

Macadamia nuts facts and health benefits

Macadamia nuts scientifically known as Macadamia integrifolia is actually a rich, flavorful nut native to the continent of Australia, although they are also grown in Hawaii. These nuts made an important traditional food...